LiveZilla Live Chat Software
Importitall
Register/Login Login Contact UsContacts BlogBlog
Cart Items : 0 | Cart Total : R0
Books > Health, Fitness & Dieting > Diets & Weight Loss > Low Fat > 1511479655
  1. DASH Diet Recipes: 50 Heart Healthy 30 MINUTE Low Fat, Low Sodium, Low Cholesterol DASH Diet Recipes to Help You Lose Weight Fast and Prevent Heart Disease, Stroke, Diabetes and Cancer
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. DASH Diet Recipes: 50 Heart Healthy 30 MINUTE Low Fat, Low Sodium, Low Cholesterol DASH Diet Recipes to Help You Lose Weight Fast and Prevent Heart Disease, Stroke, Diabetes and Cancer

    [1511479655]
    Delivery: 10-20 Working Days
    Price R341.00

     pinterest 
Additional Information

DASH Diet Recipes - 30 MINUTE DASH diet recipes that will drastically improve your health and your weight!

*A complete book of DASH diet recipes that includes nutritional information for each of the top 50 DASH diet recipes!*

The DASH diet is a lifelong well-balanced approach to healthy eating promoted by the National Institutes of Health that is based on nutrient-rich whole foods. This book will teach you exactly how to reach and maintain a healthy weight while lowering blood pressure and cholesterol.

Change your food - Change your life!

U.S.News and World Report chose the DASH diet as the best overall diet, the healthiest diet and the best diet for diabetes for four years in a row.

It is estimated that hypertension or high blood pressure affects over 1 billion people worldwide. Not only is high blood pressure the leading cause of death, it also increases the risk of stroke and heart disease.

The DASH diet reduces the amount of sodium in your diet and increases your consumption of calcium, magnesium, potassium and fiber by eating a selection of delicious whole foods that lower blood pressure.

Eating vegetables, fruits, whole grains, fish, lean meats, low-fat dairy and healthy fats is all part of the DASH diet healthy eating plan.

The DASH diet works if you work it!

The DASH diet is endorsed by the American Heart Association and is scientifically proven to lower blood pressure and cholesterol. Research has also shown that the DASH diet is extremely effective in promoting weight loss which has popularized it as a weight loss diet.

In DASH Diet Recipes: 50 Heart-Healthy 30 MINUTE Low-Fat, Low Sodium, Low Cholesterol DASH Diet Recipes to Help You Lose Weight Fast and Prevent Heart Disease, Stroke, Diabetes and Cancer you will get nutritious recipes for every meal of the day plus snacks, appetizers and more.

DASH Diet Recipes teaches you:

  • Quick, easy & delicious 30 MINUTE recipes
  • The top 50 DASH diet recipes
  • DASH diet recipes for breakfast
  • DASH diet recipes for lunch
  • DASH diet recipes for dinner
  • DASH diet salads
  • DASH diet appetizers
  • DASH diet recipes for dressings, sauces and dips
  • .....and more!

You'll get delicious DASH diet recipes like:

  • Raspberry Muffins
  • Muesli Breakfast Bars
  • Sun-Dried Tomato Basil Pizza
  • Chicken in White Wine and Mushroom Sauce
  • Broiled Scallops with Sweet Lime Sauce
  • Roasted Salmon with Chives and Tarragon
  • Pork Tenderloin with Herbes de Provence
  • Cheesy Quesadillas
  • Balsamic Chicken Salad with Pineapple
  • Triple Berry Spinach Salad
  • Cherry Tomato Basil and Pear Salad
  • Simple Mango Salad
  • Fruit Kebobs with Lemony Lime Dip
  • Fruit Salsa 'n' Cinnamon Sweet Chips
  • Berry Creamy Parfait
  • Plum Tomato Crostini with Basil
  • Chipotle Spiced Shrimp
  • Peach Honey Spread
  • Avocado Dip
  • Raspberry Coulis
  • .....and much more!

Get healthy and lean with these amazing, delicious whole food DASH diet recipes!

PICK UP YOUR COPY TODAY

Similar Products

DASH Diet Slow Cooker Recipes: 60 Delicious Low Sodium Slow Cooker Recipes (DASH Diet Cookbooks) (Volume 3)The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)DASH Done Slow: The DASH Diet Slow Cooker CookbookThe Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get HealthyThe DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)15 Minute Dash Diet Recipes: Quick Meals for Busy PeopleThe DASH Diet 30-Minute Cookbook: 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose WeightDash Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes
Specifications

Country
USA
Author
Gina Crawford
Binding
Paperback
EAN
9781511479653
ISBN
1511479655
Label
CreateSpace Independent Publishing Platform
Manufacturer
CreateSpace Independent Publishing Platform
NumberOfPages
150
PublicationDate
2015-03-28
Publisher
CreateSpace Independent Publishing Platform
Studio
CreateSpace Independent Publishing Platform
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this product is based in the USA, and is designed and labelled to be used in the USA. If the unit is powered and plugs into an electrical socket, we cannot import the unit for you due to local regulations, as a permit is required for electrical goods. Please check with us if you are unsure or need any assistance!

Please also note that certain items cannot be imported, these include Alcohol, Agricultural Remedies, Animals, Batteries, Flammable Materials, Farm Feeds, Currency, Food, Furs, Chemicals, Explosives, Medications, Plants, Poisons, Seeds, Supplements, Nutrients, Pressurized Cans, Tactical Equipment, Vitamins, Weaponry and Weaponry Accessories. In these cases, information displayed above is for reference/informational purposes only and the item will not be imported. All content is generated and displayed from an automated USA product feed, and if the item cannot be imported for any reason, including carrier restrictions and/or import or sales restrictions under South African or American law, we do reserve the right to cancel and refund the order in full. If you are not sure if we are permitted to bring in an item, please send us an e-mail with a link to the item to confirm.

Please also ensure that you are ordering the correct item for your particular application as returns to the USA are costly. Product reviews are also provided for most of our items, which can give you a good idea for possible things to look out for and the quality of the item. By clicking Add to Cart, you are confirming that the item is correct and you accept the conditions listed here.