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David Carradine's Tai Chi Workout: The Beginner's Program for a Healthier Mind and Body

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David Carradine's Tai Chi Workout: The Beginner's Program for a Healthier Mind and Body
- Used Book in Good Condition
David Carradine, star of the TV show Kung Fu, presents the fundamentals of tai chi, a highly effective fitness program. This ancient and invigorating art strengthens the body and reduces stress, and can be done by practically everyone. The book includes a brief history of the program, breathing and meditation techniques, step-by-step instructions, and much more.
Country USA
Brand Holt Paperbacks
Manufacturer Holt Paperbacks
Binding Paperback
UnitCount 1
EANs 9780805037678
ReleaseDate 0000-00-00