DietMinder JUNIOR Food & Exercise Journal for Kids 6 & Up

HELP PREVENT CHILDHOOD OBESITY! DietMinder JUNIOR for Kids is a cute, colorful diary which focuses on the importance of nutritious foods and regular exercise. Just like grownups, kids can learn a lot about healthy habits from writing things down! Each 80-page booklet has room for setting goals and four weeks of daily tracking. There's also a special section for parents and/or teachers to help guide and encourage the child's journaling efforts. DietMinder JUNIOR is the fun way to learn about Food Groups, Serving Sizes, Healthy Eating, Regular Exercise, and How to Keep a Journal. It puts kids on the road to a healthier lifestyle! The dietary and exercise recommendations in DietMinder JUNIOR are based upon US government guidelines.