Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the

Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever

FINALLY A DIET DESIGNED FOR YOUÂ

Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to lose weight without deprivation, look younger and feel better than ever. Eat Like a Woman will revolutionize the way you think about food. You'll learn to understand the relationship between stress and your health, interpret the messages your body is sending you, and how to eat to support hormone balance and emotional health. Begin to eat like a woman and in just three weeks you canÂ

â€¢Drop those stubborn poundsÂ

â€¢Effortlessly maintain a healthy weightÂ

â€¢Change your relationship with foodÂ

â€¢Reduce your risk of diseaseÂ

â€¢Slow the aging processÂ

â€¢Exercise smarterÂ

Includes favorite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities.
Country USA
Brand Harlequin
Manufacturer Harlequin
Binding Paperback
Height 9.10998178
Length 7.30998538
Weight 1.25
Width 0.86999826
ReleaseDate 2014-03-25
NumberOfItems 1

Country	USA
Brand	Harlequin
Manufacturer	Harlequin
Binding	Paperback
Height	9.10998178
Length	7.30998538
Weight	1.25
Width	0.86999826
ReleaseDate	2014-03-25
NumberOfItems	1

Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever

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