Senior Exercise DVD for Women 50-80+, These Low Impact

Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black Dress - Improve Energy and Strength
- Women, it's time to look and feel better. Have a special event coming up and want to show up looking your radiant best? Our 14-day senior exercise DVD program is here to help you reach that goal.
- Save time working out only 8 minutes a day! Each day is broken up into a series of 30-second different fitness moves to keep it interesting and motivate you to work all parts of your body.
- Great for beginners and experienced alike. Each week features 5 workout days, plus rest and recovery days. What’s more, you’ll enjoy our warm up, warm down, and stretching videos.
- Work out in the privacy of home. If working out in the neighborhood gym is not your idea of a good time, you’ll love working out at home with our host celebrity trainer Jaime Brenkus – inventor of the 8 Minute Body.
- Also includes these extras! Printed insert inside DVD case includes simple instructions for accessing daily proper form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.
YOUR LITTLE BLACK DRESS IS CALLING!

Ready to look and feel your best?

Little Black Dress is an easy and effective fitness program that can help you fit back into all your favorite outfits. Celebrity fitness trainer, Jaime Brenkus, designed this fun, low-impact program especially for women over 50. Whether you're a regular exerciser, just beginning your fitness journey or are searching for way get active, The Little Black Dress workout DVD will help you achieve your goals.

Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually build endurance and strength.
YOU'LL GET:
- 11 days of 8-minute workout videos
PLUS BONUS:
- Stretch video
- Warm up video
- Warm down video
- Grocery list (downloadable)
- 14 days of healthy meal plan menu suggestions (downloadable)
- Self-reflection worksheets (downloadable)
At Evergreen Wellness, we want to help you live evergreen for life. We want you to drop the remote and move a little! Whether you want to lose weight, tone muscle, build muscle, or increase energy, we want to help you take the first step. Our at-home workout DVDs are designed to help anyone establish an exercise routine, be active and stay healthy. It doesn't matter what your age or current level of fitness. See what it's like to live evergreen.
Country USA
Brand Evergreen Wellness
Manufacturer Live Evergreen
Binding DVD
Color Red
UnitCount 1
Format DVD
UPCs 008913336926
EANs 0008913336926
ReleaseDate 0000-00-00

Country	USA
Brand	Evergreen Wellness
Manufacturer	Live Evergreen
Binding	DVD
Color	Red
UnitCount	1
Format	DVD
UPCs	008913336926
EANs	0008913336926
ReleaseDate	0000-00-00

Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black Dress - Improve Energy and Strength

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