Fermented Foods vol. 3: Water Kefir (The Food Preservation Series)
Product Description
Fermented Foods vol. 3: Water Kefir (The Food Preservation Series)
The health of your entire body is intricately tied to the health of your gut, which largely relies on having the proper types and amounts of probiotic bacteria. If the balance tilts in the wrong direction, all sorts of health problems can ensue.
Water kefir is packed full of the probiotic bacteria your body needs in order to function at a high level. It's easy to make and there are a number of recipes available that will allow you to craft flavored water kefir that tastes similar to soda pop. That's right...Water kefir allows you to replace unhealthy soda with a much better alternative.
Here's a sampling of the many recipes found in the book:
- Cultured Lemonade.
- Apple Kefir.
- Strawberry Peach Kefir.
- Pomegranate Fizz.
- Tropical Sunrise Kefir.
- Vanilla Cream Kefir.
- Root Beer Kefir.
- Hibiscus Blueberry Cooler.
- Water Kefir Fruit Pops.
- Kefir Sauerkraut.
- and many more.
Technical Specifications
You might also like
HIC Nylon Mesh Strainer, 4-Inch
Fermenting vol. 4: Water Kefir (Volume 4)
The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea
Fermented Foods vol. 2: Milk Kefir (The Food Preservation Series) (Volume 2)
True Brews: How to Craft Fermented Cider, Beer, Wine, Sake, Soda, Mead, Kefir, and Kombucha at Home
Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods Kefir * Kombucha * Cultured Vegetables
Water Kefir Grains | Cultures for Health | Organic, Gluten Free, Non GMO | 1 Packet
Water Kefir: Make Your Own Water-Based Probiotic Drinks for Health and Vitality (Backyard Renaissance)
Poseymom Live Organic Water Kefir For Your Health Of Your Family