☰

Children's Music

Fittersitter: Seated Exercises and Fitness Fun

Sold Out / Out of Stock

Fittersitter: Seated Exercises and Fitness Fun
- A lively narrated exercise program that features a series of warm-ups, exercises, and cool-downs
- Aimed to improve range of motion, body spatial orientation, lateral/bilateral, muscle strengthening
- Add some simple props for extra fun
- Run time: 35 minutes
Pull up a chair and get ready to move to the beat! This motivating music makes your workout great. Here is a 35-minute program for many populations - children 5 years and up, senior citizens, people with special needs, limited space and movement time for all! Fittersitters activities are fun, creative and valuable. There are warm-ups, cool downs, vigorous exercises, and many opportunities for the development and improvement of range of motion, body spatial orientation, lateral and bilateral activities. Fittersitters challenges the brain, and offers muscle strengthening exercises for the heart, legs, neck, feet, arms, fingers and more. The use of simple props, such as paper plates and rubber balls enhance the physical and fun experience. Have a seat and let's go!
Country USA
Brand KIMBO
Manufacturer Kimbo Educational
Binding Audio CD
ItemPartNumber KIM9165CD
Model KIM9165CD
ReleaseDate 2007-04-11
UnitCount 1
Format Clean
UPCs 758292916522
EANs 0758292916522

You might also like...

Sittercise

Seatworks

Rock 'N Roll Fitness Fun

Rock 'N Roll Fitness Fun

Melody House MH-D761 Light N Lively CD

Melody House MH-D761 Light N Lively CD

Light 'N Lively CD

Light 'N Lively CD

Sit and Be Fit: Easy Fitness for Seniors - Complete Workouts

Sit and Be Fit: Easy Fitness for Seniors - Complete Workouts