☰

Light 'N Lively CD

Sold Out / Out of Stock

Light 'N Lively CD
- A complete program of exercise for seniors!
- Starts with simple warm-up activities to help increase blood circulation
- Leads up to activities that are not only physically challenging, but also challenge mental alertness
- The exercise may be light but the music is lively
- A plethora of exercise activities for the senior adult
A complete program of exercise for seniors. Starts with simple warm-up activities to help increase blood circulation, and leads up to activities that are not only physically challenging, but also challenge mental alertness. The exercise may be light, but the music is lively.Songs include:1. Getting Ready2. Warm Up3. Feeling Feet4. Body Bender5. Light N Lively6. Towel Stretch7. Senior StretchTracks 8-14 are instrumental-only versions of the songs listed above.
Country USA
Brand Melody House
Manufacturer Melody House
Binding Health and Beauty
ItemPartNumber MHD-761
UPCs 028021076132
EANs 0028021076132
ReleaseDate 0000-00-00

You might also like...

Sittercise

Seatworks

Fittersitters

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

Tapp Collections™ Multi Color Plastic Bingo Ball Set

Tapp Collections™ Multi Color Plastic Bingo Ball Set

Rock 'N Roll Fitness Fun

Rock 'N Roll Fitness Fun

Healing Exercise Sitting Tai Chi DVD - Basic Tai Chi Exercises To Rejuvenate, Energize and De-Stress; for Beginners, Seniors, And Those With Arthritis, Joint Pain, Back Pain and More

Healing Exercise Sitting Tai Chi DVD - Basic Tai Chi Exercises To Rejuvenate, Energize and De-Stress; for Beginners, Seniors, And Those With Arthritis, Joint Pain, Back Pain and More

Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability

Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability

S&S MH-D765 Chair Exercises for Senior Adults

S&S MH-D765 Chair Exercises for Senior Adults

Melody House MH-D761 Light N Lively CD

Melody House MH-D761 Light N Lively CD