How To Control Your Anger Before It Controls You
Product Description
How To Control Your Anger Before It Controls You
- Used Book in Good Condition
Two psychologists present an innovative technique to help people act assertively and control their anger, in a guide that introduces the techniques and exercises of the Rational Emotive Behavior Therapy approach
Technical Specifications
You might also like
How To Control Your Anxiety Before It Controls You
How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything!
How to Keep People from Pushing Your Buttons
A Guide to Rational Living
How To Make Yourself Happy
Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy (Psychology)
Anger: How to Live with and without It
Feeling Better, Getting Better, Staying Better : Profound Self-Help Therapy For Your Emotions
The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever (Psychology)
Rational Emotive Behavior Therapy: A Therapist's Guide, 2nd Edition (The Practical Therapist)