How to Heal Yourself from Anxiety When No One Else Can

How to Heal Yourself from Anxiety When No One Else Can

A Brand New Approach to Healing Anxiety!

Discover the remarkable energy therapy that has helped thousands of people when nothing else worked.

Anxiety isÂ notÂ "just fear" and it doesn't come from out of the blue. In fact, everything you think you know about anxiety is about to change. With a brand new approach to understanding and overcoming anxiety, this exceptional book is unique,Â go-at-your-own-pace, andÂ full of hands-on techniques and guidance that illustrate one profound truth: healing from anxietyÂ isÂ possible.Â

When taking deep breaths isn't enough.

Join Amy B. Scher--author of the bestselling author ofÂ How to Heal Yourself When No One Else Can--as she shares her proven methods toÂ address emotional healing and heal the root of anxiety: changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back.

Written with clear instructions and a supportive and fun tone, Amy will be by your side every step of the way as you use her dynamic energy therapy methods for overcoming anxiety. This book guides you through a series of transformative tools and easy-to-follow exercises that can change your life quickly. No more struggling--you can heal.Â

When taking long walks isn't enough.

Utilizing Amy's powerful self-created emotional healing techniques like The SweepÂ to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the body,Â as well as her own version of the widely popular Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional baggage so that you can become the healthiest, most relaxed, lighthearted version of yourself.
Country USA
Brand Llewellyn
Manufacturer Llewellyn Publications
Binding Paperback
ItemPartNumber illustrated
ReleaseDate 2019-02-08
UnitCount 1
EANs 9780738756462

Country	USA
Brand	Llewellyn
Manufacturer	Llewellyn Publications
Binding	Paperback
ItemPartNumber	illustrated
ReleaseDate	2019-02-08
UnitCount	1
EANs	9780738756462

How to Heal Yourself from Anxiety When No One Else Can

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