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Health, Fitness & Dieting

Diets & Weight Loss

Inches Off! Your Tummy: The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly

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Inches Off! Your Tummy: The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly
- Used Book in Good Condition
Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day.

In Inches Off! Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all dayâ€”using compound exercises to hit virtually every muscle in the body with each repâ€”while also showing readers how to avoid the hidden sugars in foods that signal their bodies to store fat. The outcome: Visible results in 6 days, exercising just 5 minutes per day.

With more than 6 million books in print and 3 million online weight-loss clients via JorgeCruise.com, Jorge Cruise is one of the most successful fitness and diet authors on the planetâ€”and his newest book franchise launches now.
"Jorge Cruise has answers that really work and take almost no time. I recommend them highly."â€”Andrew Weil, MD
"Jorge Cruise sets you up to win!"â€”Anthony Robbins
Country USA
Brand Rodale
Manufacturer Rodale Books
Binding Paperback
ItemPartNumber Illustrated
Color Sky/Pale blue
ReleaseDate 2013-08-27
UnitCount 1
EANs 9781609614973

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