☰

MMA Mastery: Flow Chain Drilling and Integrated O/D Training (MMA Mastery series)

Please be aware orders placed now will not arrive in time for Christmas, please check delivery times.

MMA Mastery: Flow Chain Drilling and Integrated O/D Training (MMA Mastery series)

Emphasizing the Â“mixâ€ in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing optimal flow-chain drills.
Country USA
Brand Tracks Publishing
Manufacturer Tracks Publishing
Binding Paperback
ItemPartNumber 750 b/w photos
UnitCount 1
EANs 9781884654381
ReleaseDate 0000-00-00

You might also like...

MMA Mastery: Strike Combinations (MMA Mastery series)

No Holds Barred Fighting: Takedowns: Throws, Trips, Drops and Slams for NHB Competition and Street Defense (No Holds Barred Fighting series)

MMA Mastery: Ground and Pound (MMA Mastery series)

Boxing Mastery: Advanced Technique, Tactics, and Strategies from the Sweet Science

Boxer's Book of Conditioning & Drilling

No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and Total Fitness (No Holds Barred Fighting series)

No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street (No Holds Barred Fighting series)

Boxer's Bible of Counterpunching: The Killer Response to Any Attack

No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling (No Holds Barred Fighting series)

The Clinch (No Holds Barred Fighting)

Country	USA
Brand	Tracks Publishing
Manufacturer	Tracks Publishing
Binding	Paperback
ItemPartNumber	750 b/w photos
UnitCount	1
EANs	9781884654381
ReleaseDate	0000-00-00