PRACTICAL STEPS FOR LIVING OUT YOUR TOTAL WELLNESS. You have started living a life of health according to The Maker's Diet, but you want more. In this companion resource to the New York Times bestseller, Jordan Rubin gives you the nuts-and-bolts knowledge you need to succeed on your 40-day health experience. This book will encourage you and your family to live out the three phases of your Bible-based health plan. THE DETAILED GUIDE WILL HELP YOU:
Featuring information not found anywhere else, this book is an indispensable tool for fully experiencing The Maker's Diet. It offers you daily help in the placed you need it most: the kitchen, the dinner table, and the grocery store.
Jordan S Rubin
Most Helpful Customer Reviews
I have consulted a nutritionist and a naturopathic physician over the years and researched every eating plan under the sun. I always believed that God had everything here for us that we need for good health since he created us to begin with. When I read the Maker's diet it all came together for me. Certain supplements are recommended since our environment has been so washed out of nutrients. I consulted my naturopath to request a good raw probiotic and she sent me "Garden of Life" raw probiotic for women. The product line produced by the Maker's diet! My search for the right eating plan is over:)
like others stated, if you have the makers diet you do not need this. the shopping list is a copy/paste of the foods to enjoy. it does have recipes for all 40 days , 3 meals, so if you do not know how to cook or want other recipe ideas w/ the foods you can eat than its worth it but other wise do not buy. I did a quick skim and I think there are more food choices in the recipes but a lot of them I think if you do not live in a good market you may not even find the food in your local grocery store. but you really don't need the shoppers guide if you have the makers diet book.
Lots of food for thought. Had an opportunity to met the author recently. It makes sense and he is certainly a solid testimony to eating the way we were intended to eat on planet earth.
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