Meditation Is an Open Sky: Mindfulness for Kids

Meditation Is an Open Sky: Mindfulness for Kids

Mindfulness meditation for kids. Kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They'll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life and improve emotional health. Meditation guide with relaxation techniques. Stress-reduction aid
Country USA
Brand Albert Whitman & Company
Manufacturer Albert Whitman & Company
Binding Hardcover
ItemPartNumber illustrations
ReleaseDate 2015-03-01
UnitCount 1
Format Picture Book
EANs 9780807549087

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