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Health, Fitness & Dieting

Exercise & Fitness

Mudras for Body, Mind and Spirit: The Handy Course in Yoga

R 1,413

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Mudras for Body, Mind and Spirit: The Handy Course in Yoga
- Special Finger & Hand Position Exercises to Relieve Physical Complaints, Cope with Stress, Etc.
- Created by Gertrud Hirschi; Illustrations by Vreni Erzberger
- Complete with Instruction Booklet
- 68 Card Deck - Cards Measure 3.375" X 4.75"
- Copyright 2006 by U.S. Games Systems, Inc.
Based on the mind/body relationship developed in traditional yoga practices, this unique deck set presents special finger and hand position exercises that can be performed anywhere. Comes with instructions.
Country USA
Brand U.S. Games Systems, Inc.
Manufacturer U.S. Games Systems
Binding Cards
ItemPartNumber Illustrations, black and white
UnitCount 1
EANs 9781572815896
ReleaseDate 0000-00-00

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