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Books > Self-Help > Stress Management > 0811833453
  1. Office Spa: Stress Relief for the Working Week
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Office Spa: Stress Relief for the Working Week

    [0811833453]
    Delivery: 10-20 Working Days
    Price R354.00

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Additional Information

From the creator of the bestselling Office Yoga (150,000 copies sold) comes the ultimate guide to sanity and serenity in the workplace. Office Spa presents more than 50 fun, simple, stress-relieving ideas that help make a day at the office feel more like a day at the spa. Beat the mid-morning blahs with an invigorating herbal tea steam. Alleviate anxiety with a Hara Power tummy massage. Treat tired toes under the desk with relaxing reflexology. Author Darrin Zeer taps into the healing principles behind aromatherapy, acupressure, meditation, reflexology, and even feng shui, creating quick and effective pampering treatments that are easy enough to do on the commute, at the computer, or in the conference room. Brimming with playful illustrations by Frank Montagna, this delightful desktop reference offers a suite of soothing ideas to relax, refresh, and renew.

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Specifications

Country
USA
Author
Darrin Zeer
Binding
Hardcover
Brand
Chronicle Books
EAN
9780811833455
Edition
0
Feature
Great product!
IsAdultProduct
ISBN
0811833453
Label
Chronicle Books
Manufacturer
Chronicle Books
NumberOfItems
1
NumberOfPages
96
PublicationDate
2002-03-01
Publisher
Chronicle Books
Studio
Chronicle Books
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