Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis
There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment, and prevention of osteoporosis. It covers bone density tests and a wide range of treatment options for osteoporosis-from hormone replacement therapy and acupuncture to calcium-rich foods, supplements, and exercise-and offers pointers on preventing broken hips and other common fractures.
| Country | USA |
| Brand | For Dummies |
| Manufacturer | For Dummies |
| Binding | Paperback |
| IsAdultProduct | |
| Height | 9.098407 |
| Length | 5.999988 |
| Weight | 0.85098433132 |
| Width | 0.799211 |
| ReleaseDate | 2005-07-01 |
| NumberOfItems | 1 |