Pathway to Presence: The Trager Approach as a Way of Living

A Practical Guide for Living in the Present Moment. Audrey Mairi's newest book illuminates a path to peace and well being in a practical and somatic manner. Pathway to Presence lifts your habitual way of living toward a state of joy, lightness and empowerment. Based on the teachings of Dr. Milton Trager, this book helps you unstick yourself from mental, emotional and physical patterns that cause discomfort and suffering. In these pages you will find simple explorations that will unlock secrets to fostering greater health, stability, clarity and bliss on a permanent basis even if you are now overwhelmed by grief, anger, depression or disappointment. Transform your life! Join Audrey on a soft and gentle path to personal empowerment.