Trager Mentastics: Movement as a Way to Agelessness
R 35,364
Availability: Currently in Stock
Delivery: 10-20 working days
Trager Mentastics: Movement as a Way to Agelessness
Large trade paperback with 176 pages. Trager Mentastiics is a simple approach to body movement that can end stress-induced tension and replace aches, pains and stiffness with pleasurable sensations. Easy to do and great for all ages.