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Books > Self-Help > Stress Management > 1631062662
  1. Portable Color Me Stress-Free: 70 Coloring Templates to Unplug and Unwind (A Zen Coloring Book)
    Portable Color Me Stress-Free: 70 Coloring Templates to Unplug and Unwind (A Zen Coloring Book)
    Portable Color Me Stress-Free: 70 Coloring Templates to Unplug and Unwind (A Zen Coloring Book)
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Portable Color Me Stress-Free: 70 Coloring Templates to Unplug and Unwind (A Zen Coloring Book)

    [1631062662]
    Delivery: 10-20 Working Days
    Price R282.00

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Additional Information

The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go.

Work, kids, relationships, meetings, traffic, bills...we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.

Part of the international bestselling Color Me series, Portable Color Me Stress-Free is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 70 coloring templates, all designed to help you unplug and unwind at the end of each day. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment.

Don't forget to try Portable Color Me Stress-Free, Portable Color Me Calm, Portable Color Me Happy, and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!

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Specifications

Country
USA
Binding
Paperback
EAN
9781631062667
Edition
Clr Csm
ISBN
1631062662
Label
Race Point Publishing
Manufacturer
Race Point Publishing
Model
1631062662
MPN
1631062662
NumberOfItems
1
NumberOfPages
176
PartNumber
1631062662
PublicationDate
2016-07-01
Publisher
Race Point Publishing
Studio
Race Point Publishing
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The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

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