Qigong for Health & Martial Arts: Exercises and Meditation

Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
Country USA
Brand YMAA Publication Center
Manufacturer YMAA Publication Center
Binding Paperback
ItemPartNumber 90214
ReleaseDate 1998-06-15
UnitCount 1
EANs 9781886969575

Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)