Qigong of the Center, Essence of Taijiquan: The Teachings of Master Cai Song Fang (Warriors of Stillness: Meditative Traditions in the Chinese Martial Arts)
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Qigong of the Center, Essence of Taijiquan: The Teachings of Master Cai Song Fang (Warriors of Stillness: Meditative Traditions in the Chinese Martial Arts)
meditation and martial arts
An examination of the mental and physical aspects of Chinese martial arts.