Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind,

Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chiefÂ psychiatrist Dr. Joseph Annibaliâ€™s three decades of treating patients who suffer from overloaded, overstimulated brains.
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Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being â€œin chaosâ€; others feel that their brain is â€œon fire.â€ But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a Too-Busy Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more. It may even be a sign of undetected damage to either the brain or the body itself. But through practical strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives.
Country USA
Brand Avery
Manufacturer Avery
Binding Hardcover
PartNumber FLAIBD9781594632976
Color Sky/Pale blue
Height 9.25
Length 6.38
Weight 1.06262810284
Width 1.06
ReleaseDate 2015-12-29
NumberOfItems 1

Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control