Russian Martial Art DVD - Wrist Locks - Systema Spetsnaz Russian Hand-to-Hand Combat Training Video - Instructional Self-Defense DVD

• Learn vital hand-to-hand combat fighting skills of wrist and finger locks
  
  
• Practice reality-based self-defense training techniques from various grabs and holds
  
  
• Master effective self defense skills of balance, speed, and power levers to take down your opponent within seconds and end the fight
  
• Discover powerful hand to hand combat techniques using points of support and body rotation to fight an opponent stronger than you
  
  
• This martial art instructional video will benefit all martial arts styles and all self-defense systems: taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, boxing and kickboxing, ninjutsu, brazilian jiu jitsu, hapkido, shotokan, judo, tai chi and all other hand-to-hand combat schools.

This Instructional Self-Defense DVD video was created by Vadim Starov, a chief-instructor of Russian Systema Spetsnaz, Russian Martial Art Training Center (the combat of Russian Special Forces, GRU), 20+ years of experience.

Recommended for both: beginners and advanced martial artists.

Language: English.
Running time: 51 min.
Format: NTSC, All regions