Systema Spetsnaz Russian Martial Arts DVD - Powerful Joints - Martial Art Instructional DVD for Joints Flexibility in Hand to Hand Combat Training

Russian Spetsnaz DVD #14 - Powerful Joints:

• Develop joints and spine flexibility which are extremely necessary for hand to hand combat training
• Strengthen back and stomach muscles, remove calcium deposits, normalize your nervous system
• Cleanse your internal organs - liver, heart, spleen, lungs, and kidneys 
• Relieve stress, open your energy channels and rejuvenate the entire body

For Martial Arts Training - this Instructional DVD will help you to bring your self-defense training to the next level.

For Internal Energy Training - this training Video will help you to release anger, anxiety, and fear and replace it with inner peace, strong willpower, and self-confidence.

 

This Russian Systema DVD will benefit all martial arts styles and self-defense systems:  Taekwondo, Krav Maga, Muay Thai, Karate, Aikido, Wing Chun, Kendo, Kickboxing, Boxing, Ninjutsu, Brazilian Jiu Jitsu, Hapkido, Mixed Martial Arts, Shotokan, Judo, Tai Chi and all other hand-to-hand combat schools.