STOTT PILATES Armchair Pilates Plus

STOTT PILATES Armchair Pilates with Handweights

STOTT PILATES Armchair Pilates

Susan Tuttle: Chair Resistance Band Strength Exercises (Includes Resistance Band)

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

Chair Yoga Program - Enjoy the benefits of Yoga in a safe, gentle program. Increase flexibility, range of motion, and core strength. No pretzel poses or getting on the floor

Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing

STOTT PILATES Flex-Band Two-Pack

Jodi Stolove's Chair Dancing Through the Decades

Sit And Be Fit Stretch And Strengthen Award-Winning Senior Fitness Chair Exercise Workout Stretching, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN

Susan Tuttle's In Home Fitness: Arthritis Chair Exercises for Seniors