STOTT PILATES Intensive Reformer Challenge with Platform and Pole
Product Description
STOTT PILATES Intensive Reformer Challenge with Platform and Pole
- Region Code 0: Can be played anywhere in the world
- Workout Level: Intermediate (Level 3 of 5)
- Number of Exercises: 21 Exercises
- Equipment Required: Reformer, Padded Platform Extender and Pole
- Reformer accessories increase challenge and enjoyment
Bring a new level of challenge and fun to your Reformer workout with the Padded Platform Extender and weighted metal pole. In this DVD, you will benefit from various sitting, standing and kneeling exercises while incorporating the pole to help maintain scapular stability and core engagement.
Technical Specifications
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