The Complete Stability Chair manual features exercises and modifications that cover the Essential, Intermediate and Advanced levels. Each move includes a full exercise description, including starting

STOTT PILATES Manual - Complete Stability Chair
- 77 exercises and 144 modifications; 176 pages
- manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
- bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat
The Complete Stability Chair manual features exercises and modifications that cover the Essential, Intermediate and Advanced levels. Each move includes a full exercise description, including starting position, movement and breath, as well as the detailed focus of the exercise, and sequential photographs. Variations of exercises include those performed on the Split-Pedal version of the Stability Chair.
Country USA
Brand STOTT PILATES
Manufacturer Merrithew International Inc
Binding Apparel
ItemPartNumber ST-08015
Model ST-08015
Format Illustrated
UPCs 690650080158
EANs 9781553602156
ReleaseDate 0000-00-00

Country	USA
Brand	STOTT PILATES
Manufacturer	Merrithew International Inc
Binding	Apparel
ItemPartNumber	ST-08015
Model	ST-08015
Format	Illustrated
UPCs	690650080158
EANs	9781553602156
ReleaseDate	0000-00-00

STOTT PILATES Manual - Complete Stability Chair