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Sports & Outdoors > Sports & Fitness > Exercise & Fitness > 1553602072
  1. STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
    STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
    STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
    STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
    STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
    STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
    STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
    STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)

    [1553602072]
    Delivery: 10-20 Working Days
    Price R1648.00

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Product Description

  • 93 exercises and 97 modifications; 162 pages
  • manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
  • text pages are not coated so you can write on them
  • Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
  • printed on FSC-certified paper. The Forest Stewardship Council (FSC) is an international non-profit organization working to create sustainability of the world's forests. To learn more, go to www.fsccanada.org
Additional Information

The Intermediate Reformer manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear descriptions include breath pattern, movement essence and focus and are accompanied by detailed photographs. The book features close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire.

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Specifications

Country
USA
Binding
Spiral-bound
Brand
STOTT PILATES
EAN
9781553602071
Edition
2nd
IsAutographed
ISBN
1553602072
IsMemorabilia
Label
Lindsay G Merrithew
Manufacturer
Lindsay G Merrithew
Model
ST-08017
MPN
ST-08017
NumberOfPages
158
PartNumber
ST-08017
PublicationDate
2002-01-02
Publisher
Lindsay G Merrithew
Studio
Lindsay G Merrithew
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