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Sports & Outdoors

STOTT PILATES Strength and Conditioning on Jumpboard and Reformer

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STOTT PILATES Strength and Conditioning on Jumpboard and Reformer
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Intermediate to advanced audiences (Level 3 of 5)
- Number of Exercises: 20
- Equipment Required: Reformer, Jumpboard, Cross-Bow and Balance Pads
You'll never get bored using an accessory board This exciting program is designed to activate the muscles and mobilize the joints while working out on the Reformer Jumpboard and can be used as a complete workout, a warm-up, or a cross-training routine. Expand your knowledge of what the Jumpboard can do to stabilize the hips, knees and ankles in this action-packed Reformer workout. This DVD also uses the Stabilizing Cross Bow accessory for the Jumpboard to strengthen and stabilize the arms and shoulders. INSTRUCTIONAL LEVEL : Intermediate to advanced audiences (Level 3 of 5) EQUIPMENT REQUIRED: Reformer, Jumpboard, Cross-Bow and Balance Pads NUMBER of EXERCISES: 20 SOUNDTRACK LANGUAGES: English,
Country USA
Brand STOTT PILATES
Manufacturer Merrithew Entertainment
Binding Apparel
ItemPartNumber DV-81245
Model DV-81245
ReleaseDate 2012-03-06
UnitCount 1
Format NTSC
UPCs 690650812452
EANs 0690650812452

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