STOTT PILATES Weight Loss 3 DVD Set

STOTT PILATES Weight Loss 3 DVD Set
- Country Of Origin: Canada
- Product Type: Sporting Goods
- Item Package Dimensions: 19.304 L X 13.97 W X 4.826 H (Cm)
- Item Package Weight: 0.8 Pounds
DISK 1: WALK ON TO WEIGHT LOSS-Master Instructor Trainer, PJ O'Clair, guides you through an invigorating 50-minute walking workout designed for every shape and guaranteed to get your heart pumping. A well balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy weight.DISK 2: THE SECRET TO WEIGHT LOSS, VOL. 1-Get firm and feel fabulous with a low impact, total body exercise program from STOTT PILATES Master Instructor Trainer Moira Merrithew. with a unique and effective combination of Pilates and aerobic conditioning, this fun, easy-to-follow cross-training program will slim and tone your entire body from head to toe, one invigorating step at a time. DISK 3: THE SECRET TO WEIGHT LOSS, VOL. 2-Take your workout to the next level with this combination cardio-Pilates exercise program. Moira helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. Shape your body inside and out with low impact exercises that will leave you feeling good about yourself long after you've finished. NUMBER of EXERCISES: 79+ SOUNDTRACK LANGUAGES: English,
Country USA
Brand STOTT PILATES
Manufacturer Merrithew Entertainment
Binding Sports
ItemPartNumber DV-81203
Model DV-81203
ReleaseDate 2009-10-15
UnitCount 3
Format Box set
UPCs 690650812032
EANs 0690650812032

STOTT PILATES Weight Loss 3 DVD Set

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Country	USA
Brand	STOTT PILATES
Manufacturer	Merrithew Entertainment
Binding	Sports
ItemPartNumber	DV-81203
Model	DV-81203
ReleaseDate	2009-10-15
UnitCount	3
Format	Box set
UPCs	690650812032
EANs	0690650812032