Skin Picking: for beginners - How to recover from Skin Picking Disorder - What You Need To Know About Dermatillomania Treatment and Cure (Skin Picking ... - Skin Ailments - Skin Diseases Book 1)
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Skin Picking: for beginners - How to recover from Skin Picking Disorder - What You Need To Know About Dermatillomania Treatment and Cure (Skin Picking ... - Skin Ailments - Skin Diseases Book 1)
Stop picking your skin! If you can't, it's time to learn why you're doing it and how you can stop it.
Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
This book will help you better understand Skin Picking disorder and see how you can deal with it. It has been written as a general overview outlining the main things you need to know about this subject. It's a short read and a great start for people who know little about the subject.
Skin Picking Disorder (also known as Excoriation Disorder or SPD) is a serious and poorly understood problem. People who suffer from SPD repetitively touch, rub, scratch, pick at, or dig into their skin, often in an attempt to remove small irregularities or perceived imperfections. This behavior may result in skin discoloration or scarring. In more serious cases, severe tissue damage and visible disfigurement can result.
SPD is thought of as one of many Body-Focused Repetitive Behaviors (BFRBs) in which a person can cause harm or damage to themselves or their appearance. Other BFRBs include hair pulling disorder (trichotillomania), biting the insides of the cheeks, and severe nail biting.
Skin picking or other BFRBs can occur when a person experiences feelings such as anxiety, fear, excitement or boredom. Some people report that the act of repetitively picking at their skin is pleasurable. Many hours can be spent picking the skin, and this repetitive behavior can negatively impact a person's social, work, and family relationships.
This book will help you understand and deal with this problem if this is happening to you or to someone you know.
Here Is A Preview Of What You'll Learn...
Chapter 1 - What is Dermatillomania?
Chapter 2 - Causes, Signs, and Symptoms
Chapter 3 - Behavioral Treatments for Dermatillomania
Chapter 4 - Pharmacological Treatments
Chapter 5 - Supplements to Treatment
Chapter 6 - Practical Tips and Quick Fixes
Much, much more!
Read what other people have to say
"Good general information. Easy way to understand about Skin Picking Disorder. This book is by far the most comprehensive, supportive and positive guide out there right now for skin picking. I can't say enough good things about this book! This is a condition that I have personally struggled with deeply."
- Irene Flannery -
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