Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles

Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life – Motivation and Practical Advice from the Spartan Race Founder

"A must read for anyone looking to take his performance to the next level, be it in athletics or in life."â€”Dean Karnazes, author ofÂ Ultra Marathon Man

â€œIf thereâ€™s anyone out there who has taken extreme to a new level, its Joe De Senaâ€”in adventure racing, in business, and ultimately in the business of adventure!Â Â Spartan Up!Â is must-read.â€â€”Robyn Benincasa, world champion adventure racer andÂ New York TimesÂ best-selling author ofÂ How Winning Works
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What do marathoners do when 26.2 miles just isnâ€™t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstaclesâ€”working his way from Queens to Wall Street to legendary extreme athleteâ€”by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born.

Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course,Â Spartan Up!Â will help you reach your full potential in whatever you set out to do.
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â€œHave you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further becauseÂ Spartan Up!Â is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant.â€ â€”Ian Adamson, world champion adventure racer and author ofÂ Runnerâ€™s World Guide to Adventure Racing
Country USA
Brand Mariner
Manufacturer Mariner Books
Binding Paperback
ItemPartNumber Illustrated
ReleaseDate 2016-01-05
UnitCount 1
Format Illustrated
EANs 9780544570214

Country	USA
Brand	Mariner
Manufacturer	Mariner Books
Binding	Paperback
ItemPartNumber	Illustrated
ReleaseDate	2016-01-05
UnitCount	1
Format	Illustrated
EANs	9780544570214

Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life – Motivation and Practical Advice from the Spartan Race Founder

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