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Stamina Level 1 Integrated AeroPilates DVD

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Stamina Level 1 Integrated AeroPilates DVD
- Improved Muscle tone
- Strength and flexibility
- Coordination and balance
- You'll burn calories as you lie on the reformer's carriage and gently bounce against the Free-Form Cardio Rebounder.
AeroPilates Integrated workouts are like circuit training routines on your reformer with alternating Pilates strength and flexibility building exercises and cardio rebounding to get your muscles, heart, and lungs pumping! The short, cardio intervals will kick up your routine to boost your metabolism and burn calories. This workout can be done in less than 30 minutes to fit into your morning, lunchtime

Country	USA
Binding	Video CD
Brand	Stamina
EAN	0022643091214
Format	DVD
Genre	Exercise & Fitness
IsAdultProduct
IsAutographed
IsMemorabilia
Label	Stamina
Manufacturer	Stamina
Model	05-9121D
MPN	05-9121D
NumberOfItems	1
PartNumber	05-9121D
Publisher	Stamina
Studio	Stamina
ReleaseDate	0000-00-00

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