☰

Health, Fitness & Dieting

Exercise & Fitness

Step-By-Step Yoga For Pregnancy : Essential Exercises for the Childbearing Year

R 1,061

or 4 x payments of R265.25 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Step-By-Step Yoga For Pregnancy : Essential Exercises for the Childbearing Year
- Used Book in Good Condition
Yoga calms the mind, bringing a sense of peace, relaxation, and well-being as well as optimizing physical health, agility, adn strength. Step-by-Step Yoga for Pregnancy is an essential guide to the best exercises for each stage of pregnancy and the resources you need for a harmonious pregnancy, birth, and recovery. Step-by-Step Yoga for Pregnancy is:
- a beautifully illustrated yoga handbook for all three trimesters and the weeks following delivery
- the perfect resource for newcomers to yoga and invaluable for experienced students
- a complete collection of safe, carefully selected postures
- written in consultation with top yoga instructors, midwives, and doctors
- approved by leading pregnancy experts Wendy Teasdill is an experienced yoga teacher and the mother of three children. She began teaching yoga in Hong Kong, where she adapted her teaching to meet the needs of pregnant students. She lives in Glastonbury, England.
- Country USA
  Brand McGraw-Hill Education
  Manufacturer McGraw-Hill
  Binding Paperback
  ItemPartNumber SDBOX1417-DB10252020-35
  EANs 9780809225439
  ReleaseDate 0000-00-00

Customers who purchased this also purchased...

Health o meter Grow with Me 2-in-1 Baby to Toddler Scale with Growth Chart Book

Health o meter Grow with Me 2-in-1 Baby to Toddler Scale with Growth Chart Book

Braun IRT 4020 ThermoScan Ear Thermometer

Braun IRT 4020 ThermoScan Ear Thermometer

LUNA BAR - Gluten Free Bar - Nutz Over Chocolate - (1.69 oz, 15 Count)

LUNA BAR - Gluten Free Bar - Nutz Over Chocolate - (1.69 oz, 15 Count)

Tanita BC533 Glass Innerscan Body Composition Monitor

Tanita BC533 Glass Innerscan Body Composition Monitor

You might also like...

Solving the Mystery of the Pelvic Rotator Cuff: Back Pain, Balance, Bladder and Bowel Health

Solving the Mystery of the Pelvic Rotator Cuff: Back Pain, Balance, Bladder and Bowel Health

The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness

The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness

On a Roll @ Home, Home Exercises for Core Strength and Massage on the Foam Roller

On a Roll @ Home, Home Exercises for Core Strength and Massage on the Foam Roller

The Yoga of Breath: A Step-by-Step Guide to Pranayama

The Yoga of Breath: A Step-by-Step Guide to Pranayama

The Yoga Tradition: Its History, Literature, Philosophy and Practice

The Yoga Tradition: Its History, Literature, Philosophy and Practice

In Search of the Cradle of Civilization

In Search of the Cradle of Civilization

The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

The Anatomy Coloring Book

The Anatomy Coloring Book

Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners

Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners