Stop Saying You're Fine: The No-BS Guide to Getting What You

Stop Saying You're Fine: The No-BS Guide to Getting What You Want
- Stop Saying You're Fine: The No-BS Guide to Getting What You Want
This hands-on guide from Mel Robbins, one of Americaâ€™s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it.
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Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying Youâ€™re Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas sheâ€™s tested in her own life to show what works and what doesnâ€™t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself.
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That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls â€œleaning inâ€--you can make tiny course directions add up to huge change. Among this bookâ€™s other topics: how everything can depend on not hitting the â€œsnoozeâ€ button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea.
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Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying Youâ€™re Fine moves beyond the platitudes and easy fixes offered in many self-help books. Melâ€™s insights will actually help vault you to a better life, ensuring that the next time someone asks how youâ€™re doing, you can truthfully answer, â€œAbsolutely great.â€
Country USA
Brand CROWN
Manufacturer Harmony
Binding Paperback
Color Blue
ReleaseDate 2012-06-12
UnitCount 1
EANs 9780307716736

Country	USA
Brand	CROWN
Manufacturer	Harmony
Binding	Paperback
Color	Blue
ReleaseDate	2012-06-12
UnitCount	1
EANs	9780307716736

Stop Saying You're Fine: The No-BS Guide to Getting What You Want

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