Stretch and Strengthen Poster
Product Description
Stretch and Strengthen Poster
- 4-color
- Color-coded for 19 different muscle groups
- Stretches and weight-training exercises for each muscle group
- The book Stretching has sold over 3 million copies.
- Accurate muscle illustrations, front and back
Beautiful four-color poster. Color-coded stretches and weight-lifting exercises for 19 different muscle group. Laminated. By stretching guru Bob Anderson (STRETCHING) and 4-time Mr. Universe Bill Pearl (GETTING STRONGER).
Technical Specifications
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