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Books > Health, Fitness & Dieting > 1608972313
  1. Studio Oh! 21 Days Guided Journal, Make or Break A Habit
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. Studio Oh! 21 Days Guided Journal, Make or Break A Habit

    Delivery: 10-20 Working Days
    Customer Ratings (1 reviews)
    Price R288.00

Additional Information

Studies show that if you do something consistently for 21 days, chances are it will become a habit. Whether your goal is to break a bad habit or create a good one, isn't it time to jumpstart your life? The 120-page Make or Break a Habit journal is packed with plenty of tools to guide you; there are worksheets to map out steps to execute your plan, helpful tips to achieve your goals, motivational quotes to cheer you on, thoughtful prompts and space to journal, all tucked into a durable flexible cover. The journal measures a highly portable 5.75 x 8.75 inches and even includes a handy and fashionable wristband to remind you of your goals. Studio Oh's 21 Day Make or Break a Habit Guided Journal will be right by your side as you make a plan, work your plan and realize your goals. Could a new and improved you be just around the corner?

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Most Helpful Customer Reviews

The guided journal is very specific in its journaling entries. I love it -- I gave it to my mom when I was done to help her break her smoking habit. If it could help me start working out daily, it can help you do anything!!
Please Note

The authorised South African distributor of this product is under no obligation to honour the manufacture's guarantees/warranties or to provide after-sales service.

Please note that this item is imported from the USA, and is designed to be used in the USA. In addition, if the unit is powered it will come with a US plug and an adapter/transformer may be required. Please click here for more information on power requirements, or check with us if you are unsure or need any assistance!

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