THE YOGA ASANA INDEX, A Complete Index of Hatha Yoga Postures
Product Description
THE YOGA ASANA INDEX, A Complete Index of Hatha Yoga Postures
- One of the most complete indexes of traditional hatha yoga postures anywhere.
- 486 different poses and mudras clearly illustrated with Sanskrit names.
- Full Sanskrit to English and English to Sanskrit glossary.
- Spiral binding opens flat for easy viewing.
- Heavy paper makes it hold up to use.
The Yoga Index is an invaluable reference for the yoga community. The asana and mudra illustrations are beautifully done. Highly recommended as a companion to The Yoga Practice Guide.
Technical Specifications
You might also like
The Yoga Practice Guide, Dynamic Sequencing for Home Practice and Teachers
THE YOGA PRACTICE GUIDE, Volume Two, Sequencing and Pranayama for Energy Balancing (Volume 2)
The Yoga Technique Guide - Principles of Alignment and Sequencing
Yoga Sequencing: Designing Transformative Yoga Classes
Yoga Adjustments: Philosophy, Principles, and Techniques
Light on Yoga: The Bible of Modern Yoga
The Key Muscles of Yoga: Scientific Keys, Volume I
The Key Poses of Yoga: Scientific Keys, Volume II
The Mark Stephens Yoga Sequencing Deck
Yoga Anatomy-2nd Edition