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Books > Health, Fitness & Dieting > Exercise & Fitness > Tai Chi & Qi Gong > 1556431287
  1. T'ai Chi Ch'uan: The Internal Tradition
    T'ai Chi Ch'uan: The Internal Tradition
    T'ai Chi Ch'uan: The Internal Tradition
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. T'ai Chi Ch'uan: The Internal Tradition

    Delivery: 10-20 Working Days
    Customer Ratings (4 reviews)
    Price R167.00

Additional Information

T'ai Chi Ch'uan: The Internal Tradition is a clear and insightful approach to T'ai Chi, weaving mindfulness and body presence through stages of training and development of technique. Sieh's inquiry into the "fighting" aspect makes the emphasis on the internal or feeling style a powerful tool for bringing more integrity and clarity into our lives.

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Ron Sieh
Blue Snake Books
Blue Snake Books
Blue Snake Books
Blue Snake Books
Most Helpful Customer Reviews

Ron Sieh delivers some very strong insights into the mental nature of the internal boxing arts. He wants to make it clear that the relationships and emotional states inherent in conflict are of the utmost importance. He asks one to reflect on the direct sensations of being alive and aware, recognizing that direct awareness is the source of speed and efficiency in boxing. Without obscuring his advice with extraneous lecture, Ron insists that a boxer dig deep and study hard to earn the high level of body awareness that we seek to achieve, and thus fulfill all the potential inherent in the subtle boxing arts. An excellent primer.
Simply a phenomenal book that explores the inner work that goes on into making an athlete. If you like Dan Millman or other authors of similar ilk, you will love this book. Yes the book is about Tai Chi, but it is much more foundational than that.
read it
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