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Books > Health, Fitness & Dieting > Exercise & Fitness > Tai Chi & Qi Gong > 1556431287
  1. T'ai Chi Ch'uan: The Internal Tradition
    T'ai Chi Ch'uan: The Internal Tradition
    T'ai Chi Ch'uan: The Internal Tradition
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  2. T'ai Chi Ch'uan: The Internal Tradition

    [1556431287]
    Delivery: 10-20 Working Days
    Customer Ratings (4 reviews)
    Price R459.00

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Additional Information

T'ai Chi Ch'uan: The Internal Tradition is a clear and insightful approach to T'ai Chi, weaving mindfulness and body presence through stages of training and development of technique. Sieh's inquiry into the "fighting" aspect makes the emphasis on the internal or feeling style a powerful tool for bringing more integrity and clarity into our lives.

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Specifications

Country
USA
Author
Ron Sieh
Binding
Paperback
EAN
9781556431289
ISBN
1556431287
Label
Blue Snake Books
Manufacturer
Blue Snake Books
NumberOfItems
1
NumberOfPages
105
PublicationDate
1992-01-15
Publisher
Blue Snake Books
ReleaseDate
1993-01-15
Studio
Blue Snake Books
Most Helpful Customer Reviews

Ron Sieh delivers some very strong insights into the mental nature of the internal boxing arts. He wants to make it clear that the relationships and emotional states inherent in conflict are of the utmost importance. He asks one to reflect on the direct sensations of being alive and aware, recognizing that direct awareness is the source of speed and efficiency in boxing. Without obscuring his advice with extraneous lecture, Ron insists that a boxer dig deep and study hard to earn the high level of body awareness that we seek to achieve, and thus fulfill all the potential inherent in the subtle boxing arts. An excellent primer.
Simply a phenomenal book that explores the inner work that goes on into making an athlete. If you like Dan Millman or other authors of similar ilk, you will love this book. Yes the book is about Tai Chi, but it is much more foundational than that.
read it
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