The 6-Minute Diary | 6 Minutes a Day for More Mindfulness,

The 6-Minute Diary | 6 Minutes a Day for More Mindfulness, Happiness and Productivity | A Simple and Effective Gratitude Journal and Undated Daily Planner | The Perfect Gift
- ✔ SIMPLE & SCIENTIFIC APPROACH to a HAPPIER & MORE FULFILLED life - Based on positive psychology research and feedback from more than 250.000 users. The result: a book that induces positive and powerful habits into your everyday life!
- ✔ FOCUS on PROGRESS & THE GOOD THINGS in life - If you want to feel good, you need to be in charge of your attitude and thought patterns. This is exactly what The 6-Minute Diary trains with you - on a daily & sustainable basis!
- ✔ DO MORE WITH LESS - We used the latest research from positive psychology and neuroscience to extract the smallest things that make the biggest difference. Use doable portions of 3 minutes in the morning and 3 in the evening to focus on what matters most to you and move towards the right direction - continuously and proactively!
- ✔ MUCH MORE THAN JUST A DIARY - 70-page INTRODUCTION: concrete implementation strategies, striking real-life examples & tips on how to get the most out of your diary. 220-page DIARY: your daily, weekly and monthly routines + space for your notes - all aimed at discovering what matters most to you and live a life where you feel truly fulfilled!
- ✔ BONUS EBOOK & THE PERFECT PRESENT - You'll get the 35-page EBOOK "The Golden Morning Routine" filled with lots of inspirations for building your own morning routine. PERFECT PRESENT: made of high quality, eco-friendly materials, this is a precious present to put a smile on the face of your beloved ones - for any occasion.
PERSONAL GROWTH through REFLECTION:
One of the key principles of The 6-Minute Diary is personal growth through daily reflection. The Evening Routine and the Weekly 5 Questions are a unique tool to help you discover yourself and to set goals that align with who you truly are. The 6-Minute Diary will help you become the person you know you can be. Go ahead and find happiness from within.

Discover what REALLY MAKES YOU HAPPY:
Research shows: When remembering what made us happy, we tend to add and remove key details without realising it, although very often, these details might have been the ones which actually made us happy. By using The 6-Minute Diary, you prevent falling victim to imprecise memories which in turn gives you a better chance to reproduce the mosaic of your happiness.

Your daily entries will become A PIECE OF CAKE :
Studies show that more than 92% of people do not reach the goals they've set. Are you also a part of them? If so, it's NOT the lack of skills but the lack of an appropriate SYSTEM. You can't be successful through drive and determination alone. You also need tools and systems to keep you focused and in control. The structure of The 6-Minute Diary is designed in such a way that even people who...
a) don't tend to keep a diary and
b) are the most creative inventors of excuses ...
will stay on the ball. The 6-Minute Diary will ensure you're proactively moving in the right direction day by day.

SATISFACTION GUARANTEED
The 6-Minute Diary has worked for thousands of others and we're confident that it will make positive changes part of your everyday life, too! If you don't see results within 66 days, just return the book for a full refund. It's that easy because Your happiness is our top priority!
Country USA
Binding Office Product
Brand UrBestSelf
Color Grey
EAN 4260589420002
Label UrBestSelf
Manufacturer UrBestSelf
MPN 6MD01
PartNumber 6MD01
Publisher UrBestSelf
Studio UrBestSelf
ReleaseDate 0000-00-00

Country	USA
Binding	Office Product
Brand	UrBestSelf
Color	Grey
EAN	4260589420002
Label	UrBestSelf
Manufacturer	UrBestSelf
MPN	6MD01
PartNumber	6MD01
Publisher	UrBestSelf
Studio	UrBestSelf
ReleaseDate	0000-00-00

The 6-Minute Diary | 6 Minutes a Day for More Mindfulness, Happiness and Productivity | A Simple and Effective Gratitude Journal and Undated Daily Planner | The Perfect Gift

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