The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief
Product Description
The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief
Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Â Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.
- Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks
- 100 delicious low-acid, low-fat, low-irritant recipes won't trigger or exacerbate symptoms
- A step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyle
- A "Personal Triggers" guide helps you customize your diet to your body's unique needs
Technical Specifications
You might also like
The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe GERD & LPR
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
The Complete Acid Reflux Diet Plan: Easy Meal Plans & Recipes to Heal GERD and LPR
Dropping Acid: The Reflux Diet Cookbook & Cure
ACID REFLUX DIET: The Complete Solution to Understand, Heal and Prevent GERD & LPR with a 30-Day Meal Plan and a Cookbook Full of Low Acid Recipes Including Vegan & Gluten-Free
The Acid Watcher Cookbook: 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease
Dr. Koufman's Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free: The Never-need-to-diet-again Diet (1)
The Chronic Cough Enigma: How to recognize, diagnose and treat neurogenic and reflux related cough
The Gastritis & GERD Diet Cookbook: 101 Healing Cookbook Recipes for Effective Natural Remedy in the Treatment, Prevention and Cure of Gastritis and Acid Reflux
The Acid Reflux Solution: A Cookbook and Lifestyle Guide for Healing Heartburn Naturally