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Books > Self-Help > Eating Disorders > 1572243627
  1. The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbinger Self-Help Workbook)
    The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbinger Self-Help Workbook)
    The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbinger Self-Help Workbook)
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbinger Self-Help Workbook)

    [1572243627]
    Delivery: 10-20 Working Days
    Customer Ratings (18 reviews)
    Price R577.00

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Specifications

Country
USA
Binding
Paperback
Brand
Heffner, Michelle/ Eifert, Georg H., Ph.D./ Hayes, Steven C. (FRW)
EAN
9781572243620
Edition
1
ISBN
1572243627
Label
New Harbinger Publications
Manufacturer
New Harbinger Publications
MPN
illustrations
NumberOfItems
1
NumberOfPages
208
PartNumber
illustrations
PublicationDate
2004-05-01
Publisher
New Harbinger Publications
Studio
New Harbinger Publications
Most Helpful Customer Reviews

This book was helpful. It did not cure me. What it did do was help me realize that I didn't want to keep going in the path I was in. After having the eating disoder for many years and refusing help the entire time, thats actually an accomplishment. I would recommend this book to anyone who is on their last leg and not sure what to do.
This workbook has been such a big help in my struggle with anorexia. I am seeing a therapist and we are working through this book together chapter by chapter. I didn't think that any book could really help me, but this one did. It has given me strategies to take back control of my life. It truly has been a lifesaving book!
As someone with an "Eating Disorder Personality" I found myself in a difficult place before this book. I felt I couldn't talk to anyone because I wasn't fully anorexic but I knew that I was having thoughts. I found this book after skiping sevrel meals and i bought it . I can't tell you how much it helped me . It not only helped me with the way I was feeling but also to understand that I could talk to someone about it and not feel ashamed. I decided to see someone and helped me step away from the "edge" as I call it . It was really helpful to me and hopefully someone else out there. SO from someone who wasn't really an outsider but not really an Insider I recomend this to anyone who is dealing with an E.D. or cares for someone who is.
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