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Books > Self-Help > Stress Management > 0897934504
  1. The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
    The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
    The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
    The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
    Image(s) provided for illustrative purposes and may differ from the actual product
  2. The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight

    [0897934504]
    Delivery: 10-20 Working Days
    Price R337.00

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Additional Information

More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They’re all guaranteed to work for you. So, why do we need another diet book?

One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in other diets. Elevated cortisol levels increase appetite, enhance fat storage, and disrupt blood sugar control. Cortisol control, explained by Talbott in his previous book, The Cortisol Connection, is the missing link to effective weight loss.

The Cortisol Connection Diet is a safe, practical, proven approach that harnesses the 3 key aspects of metabolism that are at the heart of our epidemic of obesity. With this diet, you’ll eat all of the foods that you love, but you’ll learn how to use your food to control the effects of cortisol and glucose in your body, and ultimately how many calories you burn off or store on your body as fat.

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Specifications

Country
USA
Author
Shawn Talbott
Binding
Paperback
Brand
Brand: Hunter House
EAN
9780897934503
Edition
1st
Feature
Used Book in Good Condition
ISBN
0897934504
Label
Hunter House
Manufacturer
Hunter House
MPN
9780897934503
NumberOfItems
1
NumberOfPages
130
PartNumber
9780897934503
PublicationDate
2004
Publisher
Hunter House
Studio
Hunter House
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