The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! (DIRTY, LAZY, KETO Diet Cookbook Series)

USA TODAY BESTSELLER

As seen on the Today show

After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement.

You don't have to be perfect to be successful at weight loss-now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you're a beginner or experienced keto veteran.

Including 100 recipes that are under 10 net carbs per serving, The DIRTY, LAZY, KETO Cookbook presents affordable, traditional, and most importantly recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores-nothing fancy here! Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarian â€œish" (don't contain meat, but may contain dairy or eggs). And with simple, stress-free instructions that require no cooking experience, there's no excuse not to cook.

The DIRTY, LAZY, KETO Cookbook empowers you to keto your own way. The recipes in this judgement-free cookbook support you on your unique path to realistic and sustainable weight loss, not perfection.
Country USA
Brand Adams Media
Manufacturer Adams Media
Binding Paperback
ReleaseDate 2020-01-07
UnitCount 1
Format Illustrated
EANs 9781507212301

Country	USA
Brand	Adams Media
Manufacturer	Adams Media
Binding	Paperback
ReleaseDate	2020-01-07
UnitCount	1
Format	Illustrated
EANs	9781507212301

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! (DIRTY, LAZY, KETO Diet Cookbook Series)

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