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Stress Management

The Gift of a Year: How to Achieve the Most Meaningful, Satisfying, and Pleasurable Year of Your Life

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The Gift of a Year: How to Achieve the Most Meaningful, Satisfying, and Pleasurable Year of Your Life

Are you so caught up in your busy life that you've lost sight of you?

Do you fantasize about the things you'd do if only you weren't so bogged down with family and career responsibilities?

What would you give to make those fantasies a reality?

In this one-of-a-kind book, author and therapist Mira Kirshenbaum shows women how to take their dreams off the back burner and make them a vital part of their lives. The Gift of a Year offers a practical, step-by-step program to help busy women find the time they've been longing for. The idea is simple: You give yourself one year to do something you've always wanted to do, whether it's undertaking a major challenge or merely recharging your batteries. This book will help you discover:

â€¢ The 10 "Dream-Discovering Questions" that help you learn what you really want
â€¢ How to translate dreams into deeds
â€¢ How to get the support you need to make it happen
â€¢ How your special year will change your life

Including checklists, quizzes, and empowering stories of women who have incorporated this unique plan into their everyday existences, The Gift of a Year will help you make your life more meaningful, more fulfilling, and more your own ... starting right now.
Country USA
Manufacturer Plume
Binding Paperback
ReleaseDate 2001-04-01
UnitCount 1
EANs 9780452282148

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