☰

Cookbooks, Food & Wine

Low Carbohydrate

The Holford Low GL Diet: Lose Fat Fast Using the Revolutionary Fatburner System

The Holford Low GL Diet: Lose Fat Fast Using the Revolutionary Fatburner System

TWO SIMPLE RULES
1. Eat no more than 40 GLs a day
2. Eat protein with carbohydate

ONE SIMPLE DIET
The Holford Low GL Diet
At its heart, one controlling principle:
If you lose blood sugar control, you gain weight and feel hungry and tired.
If you gain blood sugar control, you lose weight and feel happy and full of energy.

THE BOTTOM LINE
When you balance your blood sugar, you'll lose weight fast.

With The Holford Low GL Diet you will beat your cravings! You'll enjoy delicious meals, choosing from a wide variety of energy-boosting foods and simple menu plans. The diet is safe and easy to follow, and includes a nutritional supplementation plan to increase your energy and decrease your appetite.

Tried and tested by the Institute for Optimum Nutrition, The Holford Low GL Diet is based on the latest medical and nutritional research, made totally accessible. Discover how easy it is to reprogram your body to burn your fat away.
Country USA
Brand Atria Books
Manufacturer Atria Books
Binding Paperback
ItemPartNumber Illustrated
ReleaseDate 2006-02-07
UnitCount 1
EANs 9780743287227

Customers who purchased this also purchased....

Outward Hound Kyjen 32022 Hedgehogz Dog Toys Plush Rattle Grunt and Squeak Toy, Large, Brown (2 Pack)

Outward Hound Kyjen 32022 Hedgehogz Dog Toys Plush Rattle Grunt and Squeak Toy, Large, Brown (2 Pack)

VEGO Silicone Case for Galaxy Note 10 Plus, Slim Liquid Silicone Soft Rubber Protective Phone Case Cover (with Soft Microfiber Lining) Compatible with Galaxy Note 10 Plus 5G (2019), Yellow

VEGO Silicone Case for Galaxy Note 10 Plus, Slim Liquid Silicone Soft Rubber Protective Phone Case Cover (with Soft Microfiber Lining) Compatible with Galaxy Note 10 Plus 5G (2019), Yellow

Art3d Pre-Cut Wall Molding Set of 6 pcs, Ready-to-Assemble Wainscoting Panels for Interior Wall Décor Living Room Bedroom Accent Wall - Installed with Glue, 3 Top 3 Bottom

Art3d Pre-Cut Wall Molding Set of 6 pcs, Ready-to-Assemble Wainscoting Panels for Interior Wall Décor Living Room Bedroom Accent Wall - Installed with Glue, 3 Top 3 Bottom

Tiki Cat Grill Wet Cat Food, Variety Pack, 2.8 oz. Cans (12 Count)

Tiki Cat Grill Wet Cat Food, Variety Pack, 2.8 oz. Cans (12 Count)

Evenflo Feeding Classic Winged Nipple, Newborn

Evenflo Feeding Classic Winged Nipple, Newborn

Logitech Creators Blue Yeti USB Microphone for Gaming, Streaming, Podcast, YouTube, Discord, PC, Studio Sound, Plug & Play-Silver

Logitech Creators Blue Yeti USB Microphone for Gaming, Streaming, Podcast, YouTube, Discord, PC, Studio Sound, Plug & Play-Silver

Warrior Winches NH 15,000lb Industrial Hydraulic Winch – 12V Heavy-Duty Steel Rope Winch for Truck, Jeep, Off-Road, Trailer, Towing, Recovery, Construction, Military

Warrior Winches NH 15,000lb Industrial Hydraulic Winch – 12V Heavy-Duty Steel Rope Winch for Truck, Jeep, Off-Road, Trailer, Towing, Recovery, Construction, Military

Polkadot Revive Seltzer, Tropical Punch Flavor, Sparkling Beverage with Lion’s Mane, Rhodiola, CoQ10, and Curcumin, No Sugar Added, 12 FL Oz

Polkadot Revive Seltzer, Tropical Punch Flavor, Sparkling Beverage with Lion’s Mane, Rhodiola, CoQ10, and Curcumin, No Sugar Added, 12 FL Oz