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The Inner Art of Karate: Cultivating the Budo Spirit in Your Practice

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The Inner Art of Karate: Cultivating the Budo Spirit in Your Practice

Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat unnecessary. Kenji Tokitsu explains the philosophy of karate as budo and looks deeply at the key concepts that are essential for developing the budo mind in karate practice. These concepts are:Â

Â Â Â â€¢Â distance and timing,
Â Â Â â€¢Â rhythm, anticipation, and intuition,
Â Â Â â€¢Â and the cultivation of explosive but focused energy.
These concepts are difficult to teach, but mastering them is the ultimate goal of any true martial artist. Tokitsu expertly guides the reader through these elusive ideas with clarity and a practical view.

Country	USA
Author	Kenji Tokitsu
Binding	Paperback
EAN	9781590309490
Edition	Original
Feature	Ships from Vermont
ISBN	1590309499
Label	Shambhala
Manufacturer	Shambhala
NumberOfItems	1
NumberOfPages	176
PublicationDate	2012-02-14
Publisher	Shambhala
ReleaseDate	2012-02-14
Studio	Shambhala

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