The Ketogenic Diet: 4 in 1 Box Set -The Beginners Low Carb Fat

The Ketogenic Diet: 4 in 1 Box Set -The Beginners Low Carb Fat Burning Cookbook© (Includes 400+ Approved Ketogenic Low Carb Recipes for Rapid Weight Loss)
The Only KETOGENIC 4 in 1 BOX SET you will ever need!

Introducing the Revolutionary Ketogenic Diet...

In these 3 high quality books you will find Proven Strategies to help your body Burn Fat through the Natural Process of Ketosis-
Over 150+ Low Carb Recipes Including Breakfasts, Lunches, Dinners, Desserts and Snacks Included!

The Ketogenic Diet is a medically and scientifically proven diet plan in which you avoid all high to mid carbohydrate foods and fill those calories with healthy fats.

By doing so the body starts burning up unwanted fat instead of carbohydrate, a natural process called Ketosis.

The result?

Reduced weight and a slim, healthy YOU within weeks!

This book will use a step-wise approach to take you through the Ketogenic Diet and further beyond into the practical application of making healthy and super tasty recipes.

This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness.

Some of the amazing benefits of the Ketogenic Diet are:
- Weight Loss
- Appetite Reduction
- Increased Energy Levels
- Burn Unwanted Fat
- Increased Levels of HDL (the â€œgoodâ€) Cholesterol
- Decrease Levels of LDL (the "bad") Cholesterol
- Reduced Blood Sugar and Insulin Levels
- Reduce Blood Pressure
Think of the Ketogenic Diet like pushing the â€˜resetâ€™ button with your overall health, relationship with food and your lifestyle habits.

Here are a few of the things you will learn...
- What exactly is the Ketogenic Diet?
- Tips for Starting Your Ketogenic Journey
- Exercise
- Demolishing Myths About the Ketogenic Diet
- Any Side Effects?
- Pros and Cons
- What to Eat on the Ketogenic Diet
Here Is A Preview Of The Fat Burning recipes you will find in this book:
- Seared Ribeye Steak
- Bacon Avocado Breakfast Muffins
- Chicharrones con Huevos (Pork Rind and Eggs)
- Red Pepper, Mozzarella and Bacon Fritatta
- Cheese and Sausage Pies
- Breakfast Tacos
- Tuna Avocado Bites
- Crispy Baked Tofu and Bok Choy Salad
- BBQ Chicken Soup
- Bacon Chicken Patties
- Cheesy Bacon Spinach Log
- Grilled Cheese and Ham Sandwich
- Chicken Pot Pie
- Chicken Parmesan
- Bell Peppers Stuffed Korean Beef
- Creamy Tarragon Chicken
- Beanless Chili con Carne
- Keto Strawberry Pudding
- Kiwi Fiend Ice Cream
- Minty Avocado Lime Sorbet
- Morning Zephyr Cake
- Peanut Butter Balls
- Pecan Flax Seed Blondies
- Peppermint Chocolate Ice Cream
- Puff-up Coconut Waffles
- Raspberry Chocolate Cream
- Raw Cacao Hazelnut Cookies
- Sinless Pumpkin Cheesecake Muffins
- Sour Hazelnuts Biscuits with Arrowroot Tea
- Tartar Keto Cookies
- Wild Strawberries Ice Cream
- Mini Lemon Cheesecakes
- Chocolate Layered Coconut Cups
- Pumpkin Pie Chocolate Cups
- Fudgy Slow Cooker Cake
- Easy Sticky Chocolate Fudge
- Raspberry & Coconut Fat Bombs
- Strawberry Cheesecake Ice Cream Cups
- Peppermint Patties
- Buttery Pecan Delights
FULL Nutritional Breakdown with EACH recipe so you can keep track of your Calories!

â˜…â˜†â˜…Start your Ketogenic Diet today with these Nutritious Recipes that will guide you to unlimited health and vitality!â˜…â˜†â˜…
Country USA
Author Maya Lyon
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 396
PublicationDate 2016-05-06
ReleaseDate 2016-05-06

Country	USA
Author	Maya Lyon
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	396
PublicationDate	2016-05-06
ReleaseDate	2016-05-06

The Ketogenic Diet: 4 in 1 Box Set -The Beginners Low Carb Fat Burning Cookbook© (Includes 400+ Approved Ketogenic Low Carb Recipes for Rapid Weight Loss)

The Only KETOGENIC 4 in 1 BOX SET you will ever need!

Here Is A Preview Of The Fat Burning recipes you will find in this book:

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