The Macrobiotic Way: The Definitive Guide to Macrobiotic

The Macrobiotic Way: The Definitive Guide to Macrobiotic Living
- Used Book in Good Condition
The third edition of the "bible" of the macrobiotic movement.

Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.
Country USA
Brand Avery
Manufacturer Penguin Publishing Group
Binding Paperback
ItemPartNumber 9781583331804
Color White
ReleaseDate 2004-03-08
UnitCount 1
EANs 9781583331804

The Macrobiotic Way: The Definitive Guide to Macrobiotic Living